Positive Psychology is a strengths-based psychology which works to promote optimal functioning across the full range of human functioning, from disorder and distress to health and fulfilment.
 
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Applied positive psychology, which includes coaching, is the application of positive psychology research to the facilitation of optimal functioning (Linley & Joseph, 2004).

Coaching Psychology involves the application of the research, theory and practice of the behavioural science of psychology to the enhancement of life experience, work performance and personal growth of normal (i.e. non-clinical) populations.
 
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