Positive
Psychology is a strengths-based psychology which works
to promote optimal functioning across the full range
of human functioning, from disorder and distress to
health and fulfilment.
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Applied
positive psychology, which includes coaching, is the
application of positive psychology research to the
facilitation of optimal functioning (Linley & Joseph,
2004).
Coaching
Psychology involves the application of the research, theory
and practice of the
behavioural science of psychology
to the enhancement of life experience, work performance and
personal growth of normal (i.e. non-clinical)
populations.